{"product_id":"qi-gong-online-wochenende-august-2026","title":"Wochenend-Reset für dein Nervensystem  | 21.08-23.08.26","description":"\u003ch2 class=\"font-editorial font-bold mb-2 mt-4 [.has-inline-images_\u0026amp;]:clear-end text-base first:mt-0\" id=\"sanftes-online-wochenende-zum-runterfahren\"\u003eWochenend-Reset für dein Nervensystem\u003c\/h2\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:align-top\"\u003eEin ruhiges Online-Wochenende, das dich aus Tempo, Aufgabenlisten und innerer Anspannung zurück zu dir bringt. Vom 02.–04.10.2026 übst du drei sanfte Qi-Gong-Sequenzen – ohne Leistungsdruck, ohne Esoterik, alltagstauglich und wissenschaftsnah.\u003cspan class=\"citation inline\" data-pplx-citation=\"\" data-pplx-citation-url=\"https:\/\/ppl-ai-file-upload.s3.amazonaws.com\/web\/direct-files\/attachments\/166764716\/db360aa0-5cbe-4ba8-9f97-7fdb2812c5d2\/QiGong_mit_Lisa_Strategie_2028.txt?AWSAccessKeyId=ASIA2F3EMEYE7XZLSA6O\u0026amp;Signature=34kCUuj4m0e1GYdbqxxfvSQbUy0%3D\u0026amp;x-amz-security-token=IQoJb3JpZ2luX2VjEKr%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCXVzLWVhc3QtMSJHMEUCIQCHOAy%2FCzcZ31cI2ECywPFYHPr1msHY%2FngfvOAwEx8bDQIgbBv0WNpdFKeOLTKAZxmpfuxbGJnnEML0K7MtLF58RlQq8wQIchABGgw2OTk3NTMzMDk3MDUiDEmRi3VK042aD2HPOSrQBFGqeAJ1%2FKCs0tWlbB5Q9I5fXhp3of82%2FKXZ3pgo1zVtDd1pkjeS6XPlFGtVRYR6qQVdsiDyS%2F2gLoHSYqBXrHcAuZ2U2W20OXgt1FEx7MFbch0ZP1V%2FgP8YkjY7yopBG34HRQpgUNj0UKM%2FNa2yGqsAouiRnSQmirRfmkkAl55sPpNH3PwvY%2Fry5BVCY9f1QLrodbUx6Gudbq42RdRfrperNU0B4bxeDtW87tieSavXZSUoMJydeh6h2Uat66cHWGNbd2JWAGjY1UV0edhdn62S54Baf0sc5IsOzi93yrMfKbt9OdTx%2BUWjGzxNQLOExV4gc9xSuBjzAPRAK2WeV%2B2s%2BmqBQZlhJSONWK9IaJGjnAFYy1iPzGo%2BVdS7Zq9nWSfO6W6tYBGdhM6DchsTgngLXlMVgoMnw3x343kzUPqCBgX%2BrgV2yIbrHPLdIBFt7YCQ4d6koI3YR3VUtWJGM8ygZDt9Q3xSFu8lNaPYv1mCWZvfJQT9zkTo5BzM7h%2FCANWq%2F7CmkBKXVsqZSZle3ypS5bNr23nNXDlEyWzdL7gLgc68QMHA6mUgryIy%2BvPWq2vDKLAFPVvRMwIMvfkQUap9h7M7jeKRy7bMTi8Z%2FLbOk5A5138atPJGhB523b15Sfa4opHJzYgrtwXIPJcriURv00B96TgyuYH%2FEqJh9vC2kjgh8jQmBB0z70Vzp8pPRJumocvnB6AYa3wRztZoLbjVOSz0Pe7LWwxxUvFr%2F%2Ft%2F6goEq%2Bo4HzlXKU17Nhz8OlzdQCXMt6tN5VqVEqm2Yykww%2Bm00gY6mAFgxQLuiERx2IXJokyuRTxlVSVtrbBnrl1jAT8OYewF1GMdZ5H5Wl9EikoyLVPkh3pKAZnMIaZg6R%2FWLEQfCTBuvLqaj1I0uJP7ICIqtymNq1sNttg0NDjVMfSIoLO0loKl7JDoOOQD9OQI8JWuLxTyqJUfntNckavnuzXCNboi9zP1h4X2mR1gAxr9kLbdds%2B8tq1hdLEsFg%3D%3D\u0026amp;Expires=1783448214\"\u003e\u003cspan class=\"inline-flex\" aria-label=\"QiGong_mit_Lisa_Strategie_2028.txt\" data-state=\"closed\"\u003e\u003cspan class=\"citation inline\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003chr class=\"bg-quiet h-px border-0\"\u003e\n\u003ch2 class=\"font-editorial font-bold mb-2 mt-4 [.has-inline-images_\u0026amp;]:clear-end text-base first:mt-0\" id=\"dein-ablauf\"\u003eDein Ablauf\u003c\/h2\u003e\n\u003cul class=\"marker:text-quiet list-disc pl-8\"\u003e\n\u003cli class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [\u0026amp;\u0026gt;p]:pt-0 [\u0026amp;\u0026gt;p]:mb-2 [\u0026amp;\u0026gt;p]:my-0\"\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:align-top\"\u003e\u003cstrong\u003eFreitag:\u003c\/strong\u003e 20 Minuten Video zum Ankommen und weich werden – ideal vor oder nach einem vollen Tag.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [\u0026amp;\u0026gt;p]:pt-0 [\u0026amp;\u0026gt;p]:mb-2 [\u0026amp;\u0026gt;p]:my-0\"\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:align-top\"\u003e\u003cstrong\u003eSamstag:\u003c\/strong\u003e 20 Minuten Video für Schultern, Nacken und Atemraum – mehr Beweglichkeit, mehr innerer Platz.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [\u0026amp;\u0026gt;p]:pt-0 [\u0026amp;\u0026gt;p]:mb-2 [\u0026amp;\u0026gt;p]:my-0\"\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:align-top\"\u003e\u003cstrong\u003eSonntag:\u003c\/strong\u003e 18:30 Uhr live via Zoom – 45 Minuten ruhige Qi-Gong-Praxis mit meditativer Abschlussphase.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:align-top\"\u003eFreitag und Samstag übst du flexibel mit On-Demand-Videos, genau dann, wenn es in deinen Alltag passt.\u003cbr\u003eWenn du am Sonntag nicht live dabei sein kannst, bekommst du die Aufzeichnung für 7 Tage.\u003c\/p\u003e\n\u003chr class=\"bg-quiet h-px border-0\"\u003e\n\u003ch2 class=\"font-editorial font-bold mb-2 mt-4 [.has-inline-images_\u0026amp;]:clear-end text-base first:mt-0\" id=\"fr-wen-dieses-wochenende-gedacht-ist\"\u003eFür wen dieses Wochenende gedacht ist\u003c\/h2\u003e\n\u003cul class=\"marker:text-quiet list-disc pl-8\"\u003e\n\u003cli class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [\u0026amp;\u0026gt;p]:pt-0 [\u0026amp;\u0026gt;p]:mb-2 [\u0026amp;\u0026gt;p]:my-0\"\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:align-top\"\u003eFür dich, wenn du Qi Gong live kennenlernen möchtest, ohne direkt ein Abo zu buchen.\u003cspan class=\"citation inline\" data-pplx-citation=\"\" data-pplx-citation-url=\"https:\/\/ppl-ai-file-upload.s3.amazonaws.com\/web\/direct-files\/attachments\/166764716\/db360aa0-5cbe-4ba8-9f97-7fdb2812c5d2\/QiGong_mit_Lisa_Strategie_2028.txt?AWSAccessKeyId=ASIA2F3EMEYE7XZLSA6O\u0026amp;Signature=34kCUuj4m0e1GYdbqxxfvSQbUy0%3D\u0026amp;x-amz-security-token=IQoJb3JpZ2luX2VjEKr%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCXVzLWVhc3QtMSJHMEUCIQCHOAy%2FCzcZ31cI2ECywPFYHPr1msHY%2FngfvOAwEx8bDQIgbBv0WNpdFKeOLTKAZxmpfuxbGJnnEML0K7MtLF58RlQq8wQIchABGgw2OTk3NTMzMDk3MDUiDEmRi3VK042aD2HPOSrQBFGqeAJ1%2FKCs0tWlbB5Q9I5fXhp3of82%2FKXZ3pgo1zVtDd1pkjeS6XPlFGtVRYR6qQVdsiDyS%2F2gLoHSYqBXrHcAuZ2U2W20OXgt1FEx7MFbch0ZP1V%2FgP8YkjY7yopBG34HRQpgUNj0UKM%2FNa2yGqsAouiRnSQmirRfmkkAl55sPpNH3PwvY%2Fry5BVCY9f1QLrodbUx6Gudbq42RdRfrperNU0B4bxeDtW87tieSavXZSUoMJydeh6h2Uat66cHWGNbd2JWAGjY1UV0edhdn62S54Baf0sc5IsOzi93yrMfKbt9OdTx%2BUWjGzxNQLOExV4gc9xSuBjzAPRAK2WeV%2B2s%2BmqBQZlhJSONWK9IaJGjnAFYy1iPzGo%2BVdS7Zq9nWSfO6W6tYBGdhM6DchsTgngLXlMVgoMnw3x343kzUPqCBgX%2BrgV2yIbrHPLdIBFt7YCQ4d6koI3YR3VUtWJGM8ygZDt9Q3xSFu8lNaPYv1mCWZvfJQT9zkTo5BzM7h%2FCANWq%2F7CmkBKXVsqZSZle3ypS5bNr23nNXDlEyWzdL7gLgc68QMHA6mUgryIy%2BvPWq2vDKLAFPVvRMwIMvfkQUap9h7M7jeKRy7bMTi8Z%2FLbOk5A5138atPJGhB523b15Sfa4opHJzYgrtwXIPJcriURv00B96TgyuYH%2FEqJh9vC2kjgh8jQmBB0z70Vzp8pPRJumocvnB6AYa3wRztZoLbjVOSz0Pe7LWwxxUvFr%2F%2Ft%2F6goEq%2Bo4HzlXKU17Nhz8OlzdQCXMt6tN5VqVEqm2Yykww%2Bm00gY6mAFgxQLuiERx2IXJokyuRTxlVSVtrbBnrl1jAT8OYewF1GMdZ5H5Wl9EikoyLVPkh3pKAZnMIaZg6R%2FWLEQfCTBuvLqaj1I0uJP7ICIqtymNq1sNttg0NDjVMfSIoLO0loKl7JDoOOQD9OQI8JWuLxTyqJUfntNckavnuzXCNboi9zP1h4X2mR1gAxr9kLbdds%2B8tq1hdLEsFg%3D%3D\u0026amp;Expires=1783448214\"\u003e\u003cspan class=\"inline-flex\" aria-label=\"QiGong_mit_Lisa_Strategie_2028.txt\" data-state=\"closed\"\u003e\u003cspan class=\"citation inline\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [\u0026amp;\u0026gt;p]:pt-0 [\u0026amp;\u0026gt;p]:mb-2 [\u0026amp;\u0026gt;p]:my-0\"\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:align-top\"\u003eFür dich, wenn dein Alltag voll ist und du ein kleines, klares Format mit wenig Aufwand suchst.\u003cspan class=\"citation inline\" data-pplx-citation=\"\" data-pplx-citation-url=\"https:\/\/ppl-ai-file-upload.s3.amazonaws.com\/web\/direct-files\/attachments\/166764716\/db360aa0-5cbe-4ba8-9f97-7fdb2812c5d2\/QiGong_mit_Lisa_Strategie_2028.txt?AWSAccessKeyId=ASIA2F3EMEYE7XZLSA6O\u0026amp;Signature=34kCUuj4m0e1GYdbqxxfvSQbUy0%3D\u0026amp;x-amz-security-token=IQoJb3JpZ2luX2VjEKr%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCXVzLWVhc3QtMSJHMEUCIQCHOAy%2FCzcZ31cI2ECywPFYHPr1msHY%2FngfvOAwEx8bDQIgbBv0WNpdFKeOLTKAZxmpfuxbGJnnEML0K7MtLF58RlQq8wQIchABGgw2OTk3NTMzMDk3MDUiDEmRi3VK042aD2HPOSrQBFGqeAJ1%2FKCs0tWlbB5Q9I5fXhp3of82%2FKXZ3pgo1zVtDd1pkjeS6XPlFGtVRYR6qQVdsiDyS%2F2gLoHSYqBXrHcAuZ2U2W20OXgt1FEx7MFbch0ZP1V%2FgP8YkjY7yopBG34HRQpgUNj0UKM%2FNa2yGqsAouiRnSQmirRfmkkAl55sPpNH3PwvY%2Fry5BVCY9f1QLrodbUx6Gudbq42RdRfrperNU0B4bxeDtW87tieSavXZSUoMJydeh6h2Uat66cHWGNbd2JWAGjY1UV0edhdn62S54Baf0sc5IsOzi93yrMfKbt9OdTx%2BUWjGzxNQLOExV4gc9xSuBjzAPRAK2WeV%2B2s%2BmqBQZlhJSONWK9IaJGjnAFYy1iPzGo%2BVdS7Zq9nWSfO6W6tYBGdhM6DchsTgngLXlMVgoMnw3x343kzUPqCBgX%2BrgV2yIbrHPLdIBFt7YCQ4d6koI3YR3VUtWJGM8ygZDt9Q3xSFu8lNaPYv1mCWZvfJQT9zkTo5BzM7h%2FCANWq%2F7CmkBKXVsqZSZle3ypS5bNr23nNXDlEyWzdL7gLgc68QMHA6mUgryIy%2BvPWq2vDKLAFPVvRMwIMvfkQUap9h7M7jeKRy7bMTi8Z%2FLbOk5A5138atPJGhB523b15Sfa4opHJzYgrtwXIPJcriURv00B96TgyuYH%2FEqJh9vC2kjgh8jQmBB0z70Vzp8pPRJumocvnB6AYa3wRztZoLbjVOSz0Pe7LWwxxUvFr%2F%2Ft%2F6goEq%2Bo4HzlXKU17Nhz8OlzdQCXMt6tN5VqVEqm2Yykww%2Bm00gY6mAFgxQLuiERx2IXJokyuRTxlVSVtrbBnrl1jAT8OYewF1GMdZ5H5Wl9EikoyLVPkh3pKAZnMIaZg6R%2FWLEQfCTBuvLqaj1I0uJP7ICIqtymNq1sNttg0NDjVMfSIoLO0loKl7JDoOOQD9OQI8JWuLxTyqJUfntNckavnuzXCNboi9zP1h4X2mR1gAxr9kLbdds%2B8tq1hdLEsFg%3D%3D\u0026amp;Expires=1783448214\"\u003e\u003cspan class=\"inline-flex\" aria-label=\"QiGong_mit_Lisa_Strategie_2028.txt\" data-state=\"closed\"\u003e\u003cspan class=\"citation inline\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [\u0026amp;\u0026gt;p]:pt-0 [\u0026amp;\u0026gt;p]:mb-2 [\u0026amp;\u0026gt;p]:my-0\"\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:align-top\"\u003eFür dich, wenn du sanfte Bewegung, Atem und Ruhe willst – ohne Fitnessdruck und ohne esoterische Überhöhung.\u003cspan class=\"citation inline\" data-pplx-citation=\"\" data-pplx-citation-url=\"https:\/\/ppl-ai-file-upload.s3.amazonaws.com\/web\/direct-files\/attachments\/166764716\/db360aa0-5cbe-4ba8-9f97-7fdb2812c5d2\/QiGong_mit_Lisa_Strategie_2028.txt?AWSAccessKeyId=ASIA2F3EMEYE7XZLSA6O\u0026amp;Signature=34kCUuj4m0e1GYdbqxxfvSQbUy0%3D\u0026amp;x-amz-security-token=IQoJb3JpZ2luX2VjEKr%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCXVzLWVhc3QtMSJHMEUCIQCHOAy%2FCzcZ31cI2ECywPFYHPr1msHY%2FngfvOAwEx8bDQIgbBv0WNpdFKeOLTKAZxmpfuxbGJnnEML0K7MtLF58RlQq8wQIchABGgw2OTk3NTMzMDk3MDUiDEmRi3VK042aD2HPOSrQBFGqeAJ1%2FKCs0tWlbB5Q9I5fXhp3of82%2FKXZ3pgo1zVtDd1pkjeS6XPlFGtVRYR6qQVdsiDyS%2F2gLoHSYqBXrHcAuZ2U2W20OXgt1FEx7MFbch0ZP1V%2FgP8YkjY7yopBG34HRQpgUNj0UKM%2FNa2yGqsAouiRnSQmirRfmkkAl55sPpNH3PwvY%2Fry5BVCY9f1QLrodbUx6Gudbq42RdRfrperNU0B4bxeDtW87tieSavXZSUoMJydeh6h2Uat66cHWGNbd2JWAGjY1UV0edhdn62S54Baf0sc5IsOzi93yrMfKbt9OdTx%2BUWjGzxNQLOExV4gc9xSuBjzAPRAK2WeV%2B2s%2BmqBQZlhJSONWK9IaJGjnAFYy1iPzGo%2BVdS7Zq9nWSfO6W6tYBGdhM6DchsTgngLXlMVgoMnw3x343kzUPqCBgX%2BrgV2yIbrHPLdIBFt7YCQ4d6koI3YR3VUtWJGM8ygZDt9Q3xSFu8lNaPYv1mCWZvfJQT9zkTo5BzM7h%2FCANWq%2F7CmkBKXVsqZSZle3ypS5bNr23nNXDlEyWzdL7gLgc68QMHA6mUgryIy%2BvPWq2vDKLAFPVvRMwIMvfkQUap9h7M7jeKRy7bMTi8Z%2FLbOk5A5138atPJGhB523b15Sfa4opHJzYgrtwXIPJcriURv00B96TgyuYH%2FEqJh9vC2kjgh8jQmBB0z70Vzp8pPRJumocvnB6AYa3wRztZoLbjVOSz0Pe7LWwxxUvFr%2F%2Ft%2F6goEq%2Bo4HzlXKU17Nhz8OlzdQCXMt6tN5VqVEqm2Yykww%2Bm00gY6mAFgxQLuiERx2IXJokyuRTxlVSVtrbBnrl1jAT8OYewF1GMdZ5H5Wl9EikoyLVPkh3pKAZnMIaZg6R%2FWLEQfCTBuvLqaj1I0uJP7ICIqtymNq1sNttg0NDjVMfSIoLO0loKl7JDoOOQD9OQI8JWuLxTyqJUfntNckavnuzXCNboi9zP1h4X2mR1gAxr9kLbdds%2B8tq1hdLEsFg%3D%3D\u0026amp;Expires=1783448214\"\u003e\u003cspan class=\"inline-flex\" aria-label=\"QiGong_mit_Lisa_Strategie_2028.txt\" data-state=\"closed\"\u003e\u003cspan class=\"citation inline\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [\u0026amp;\u0026gt;p]:pt-0 [\u0026amp;\u0026gt;p]:mb-2 [\u0026amp;\u0026gt;p]:my-0\"\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:align-top\"\u003eFür dich, wenn du täglich Verantwortung für andere trägst und beginnst, deine eigene Energie ebenso ernst zu nehmen wie deine Aufgaben.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:align-top\"\u003eDieses Wochenende ist eine kurze Erlaubnis, innezuhalten – kein zusätzlicher Punkt auf deiner To-do-Liste.\u003cspan class=\"citation inline\" data-pplx-citation=\"\" data-pplx-citation-url=\"https:\/\/ppl-ai-file-upload.s3.amazonaws.com\/web\/direct-files\/attachments\/166764716\/db360aa0-5cbe-4ba8-9f97-7fdb2812c5d2\/QiGong_mit_Lisa_Strategie_2028.txt?AWSAccessKeyId=ASIA2F3EMEYE7XZLSA6O\u0026amp;Signature=34kCUuj4m0e1GYdbqxxfvSQbUy0%3D\u0026amp;x-amz-security-token=IQoJb3JpZ2luX2VjEKr%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCXVzLWVhc3QtMSJHMEUCIQCHOAy%2FCzcZ31cI2ECywPFYHPr1msHY%2FngfvOAwEx8bDQIgbBv0WNpdFKeOLTKAZxmpfuxbGJnnEML0K7MtLF58RlQq8wQIchABGgw2OTk3NTMzMDk3MDUiDEmRi3VK042aD2HPOSrQBFGqeAJ1%2FKCs0tWlbB5Q9I5fXhp3of82%2FKXZ3pgo1zVtDd1pkjeS6XPlFGtVRYR6qQVdsiDyS%2F2gLoHSYqBXrHcAuZ2U2W20OXgt1FEx7MFbch0ZP1V%2FgP8YkjY7yopBG34HRQpgUNj0UKM%2FNa2yGqsAouiRnSQmirRfmkkAl55sPpNH3PwvY%2Fry5BVCY9f1QLrodbUx6Gudbq42RdRfrperNU0B4bxeDtW87tieSavXZSUoMJydeh6h2Uat66cHWGNbd2JWAGjY1UV0edhdn62S54Baf0sc5IsOzi93yrMfKbt9OdTx%2BUWjGzxNQLOExV4gc9xSuBjzAPRAK2WeV%2B2s%2BmqBQZlhJSONWK9IaJGjnAFYy1iPzGo%2BVdS7Zq9nWSfO6W6tYBGdhM6DchsTgngLXlMVgoMnw3x343kzUPqCBgX%2BrgV2yIbrHPLdIBFt7YCQ4d6koI3YR3VUtWJGM8ygZDt9Q3xSFu8lNaPYv1mCWZvfJQT9zkTo5BzM7h%2FCANWq%2F7CmkBKXVsqZSZle3ypS5bNr23nNXDlEyWzdL7gLgc68QMHA6mUgryIy%2BvPWq2vDKLAFPVvRMwIMvfkQUap9h7M7jeKRy7bMTi8Z%2FLbOk5A5138atPJGhB523b15Sfa4opHJzYgrtwXIPJcriURv00B96TgyuYH%2FEqJh9vC2kjgh8jQmBB0z70Vzp8pPRJumocvnB6AYa3wRztZoLbjVOSz0Pe7LWwxxUvFr%2F%2Ft%2F6goEq%2Bo4HzlXKU17Nhz8OlzdQCXMt6tN5VqVEqm2Yykww%2Bm00gY6mAFgxQLuiERx2IXJokyuRTxlVSVtrbBnrl1jAT8OYewF1GMdZ5H5Wl9EikoyLVPkh3pKAZnMIaZg6R%2FWLEQfCTBuvLqaj1I0uJP7ICIqtymNq1sNttg0NDjVMfSIoLO0loKl7JDoOOQD9OQI8JWuLxTyqJUfntNckavnuzXCNboi9zP1h4X2mR1gAxr9kLbdds%2B8tq1hdLEsFg%3D%3D\u0026amp;Expires=1783448214\"\u003e\u003cspan class=\"inline-flex\" aria-label=\"QiGong_mit_Lisa_Strategie_2028.txt\" data-state=\"closed\"\u003e\u003cspan class=\"citation inline\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003chr class=\"bg-quiet h-px border-0\"\u003e\n\u003ch2 class=\"font-editorial font-bold mb-2 mt-4 [.has-inline-images_\u0026amp;]:clear-end text-base first:mt-0\" id=\"was-du-bekommst\"\u003eWas du bekommst\u003c\/h2\u003e\n\u003cul class=\"marker:text-quiet list-disc pl-8\"\u003e\n\u003cli class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [\u0026amp;\u0026gt;p]:pt-0 [\u0026amp;\u0026gt;p]:mb-2 [\u0026amp;\u0026gt;p]:my-0\"\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:align-top\"\u003eZwei 20-minütige On-Demand-Sequenzen (Freitag \u0026amp; Samstag).\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [\u0026amp;\u0026gt;p]:pt-0 [\u0026amp;\u0026gt;p]:mb-2 [\u0026amp;\u0026gt;p]:my-0\"\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:align-top\"\u003eEine 45-minütige Live-Einheit am Sonntagabend mit ruhiger Praxis und meditativer Abschlussphase.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [\u0026amp;\u0026gt;p]:pt-0 [\u0026amp;\u0026gt;p]:mb-2 [\u0026amp;\u0026gt;p]:my-0\"\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:align-top\"\u003eEine kleine Reflexionsfrage pro Tag, damit du deine Erfahrungen im Alltag verankern kannst.\u003cspan class=\"citation inline\" data-pplx-citation=\"\" data-pplx-citation-url=\"https:\/\/ppl-ai-file-upload.s3.amazonaws.com\/web\/direct-files\/attachments\/166764716\/db360aa0-5cbe-4ba8-9f97-7fdb2812c5d2\/QiGong_mit_Lisa_Strategie_2028.txt?AWSAccessKeyId=ASIA2F3EMEYE7XZLSA6O\u0026amp;Signature=34kCUuj4m0e1GYdbqxxfvSQbUy0%3D\u0026amp;x-amz-security-token=IQoJb3JpZ2luX2VjEKr%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCXVzLWVhc3QtMSJHMEUCIQCHOAy%2FCzcZ31cI2ECywPFYHPr1msHY%2FngfvOAwEx8bDQIgbBv0WNpdFKeOLTKAZxmpfuxbGJnnEML0K7MtLF58RlQq8wQIchABGgw2OTk3NTMzMDk3MDUiDEmRi3VK042aD2HPOSrQBFGqeAJ1%2FKCs0tWlbB5Q9I5fXhp3of82%2FKXZ3pgo1zVtDd1pkjeS6XPlFGtVRYR6qQVdsiDyS%2F2gLoHSYqBXrHcAuZ2U2W20OXgt1FEx7MFbch0ZP1V%2FgP8YkjY7yopBG34HRQpgUNj0UKM%2FNa2yGqsAouiRnSQmirRfmkkAl55sPpNH3PwvY%2Fry5BVCY9f1QLrodbUx6Gudbq42RdRfrperNU0B4bxeDtW87tieSavXZSUoMJydeh6h2Uat66cHWGNbd2JWAGjY1UV0edhdn62S54Baf0sc5IsOzi93yrMfKbt9OdTx%2BUWjGzxNQLOExV4gc9xSuBjzAPRAK2WeV%2B2s%2BmqBQZlhJSONWK9IaJGjnAFYy1iPzGo%2BVdS7Zq9nWSfO6W6tYBGdhM6DchsTgngLXlMVgoMnw3x343kzUPqCBgX%2BrgV2yIbrHPLdIBFt7YCQ4d6koI3YR3VUtWJGM8ygZDt9Q3xSFu8lNaPYv1mCWZvfJQT9zkTo5BzM7h%2FCANWq%2F7CmkBKXVsqZSZle3ypS5bNr23nNXDlEyWzdL7gLgc68QMHA6mUgryIy%2BvPWq2vDKLAFPVvRMwIMvfkQUap9h7M7jeKRy7bMTi8Z%2FLbOk5A5138atPJGhB523b15Sfa4opHJzYgrtwXIPJcriURv00B96TgyuYH%2FEqJh9vC2kjgh8jQmBB0z70Vzp8pPRJumocvnB6AYa3wRztZoLbjVOSz0Pe7LWwxxUvFr%2F%2Ft%2F6goEq%2Bo4HzlXKU17Nhz8OlzdQCXMt6tN5VqVEqm2Yykww%2Bm00gY6mAFgxQLuiERx2IXJokyuRTxlVSVtrbBnrl1jAT8OYewF1GMdZ5H5Wl9EikoyLVPkh3pKAZnMIaZg6R%2FWLEQfCTBuvLqaj1I0uJP7ICIqtymNq1sNttg0NDjVMfSIoLO0loKl7JDoOOQD9OQI8JWuLxTyqJUfntNckavnuzXCNboi9zP1h4X2mR1gAxr9kLbdds%2B8tq1hdLEsFg%3D%3D\u0026amp;Expires=1783448214\"\u003e\u003cspan class=\"inline-flex\" aria-label=\"QiGong_mit_Lisa_Strategie_2028.txt\" data-state=\"closed\"\u003e\u003cspan class=\"citation inline\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [\u0026amp;\u0026gt;p]:pt-0 [\u0026amp;\u0026gt;p]:mb-2 [\u0026amp;\u0026gt;p]:my-0\"\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:align-top\"\u003eZugang zur Aufzeichnung der Live-Einheit für 7 Tage.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [\u0026amp;\u0026gt;p]:pt-0 [\u0026amp;\u0026gt;p]:mb-2 [\u0026amp;\u0026gt;p]:my-0\"\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:align-top\"\u003eEine Einladung, danach weiter zu üben – zum Beispiel im wöchentlichen Live-Kurs, wenn dir diese Form von Ruhe guttut.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr class=\"bg-quiet h-px border-0\"\u003e\n\u003ch2 class=\"font-editorial font-bold mb-2 mt-4 [.has-inline-images_\u0026amp;]:clear-end text-base first:mt-0\" id=\"wichtiger-hinweis\"\u003eWichtiger Hinweis\u003c\/h2\u003e\n\u003cp class=\"my-2 [\u0026amp;+p]:mt-4 [\u0026amp;_strong:has(+br)]:inline-block [\u0026amp;_strong:has(+br)]:align-top\"\u003eDieses Angebot ersetzt keine ärztliche, psychotherapeutische oder physiotherapeutische Behandlung. Bitte übe nur so, wie es sich für dich sicher, schmerzfrei und stimmig anfühlt.\u003c\/p\u003e","brand":"Qi Gong mit Lisa - Live \u0026 Online","offers":[{"title":"Default Title","offer_id":56474747928902,"sku":null,"price":39.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0947\/5637\/2806\/files\/Insta_whatsappcomingsoonbilder.png?v=1777553448","url":"https:\/\/qigongmitlisa.de\/products\/qi-gong-online-wochenende-august-2026","provider":"Qi Gong mit Lisa - Live \u0026 Online","version":"1.0","type":"link"}